First, they explained about carbohydrates. They explained
about what carbohydrates are made of, and what they contain.
They explained how much you servings you
should eat a day. Next, they explained about fats.
They explained about apples, having sugar! And
they said that chips has fat too! I know it’s made
of potatoes, but if you leave it for one night, you
can see how much fat oil they put! They also said
that water is the main part of your body. We also
learned our body is full of water more than food.